Introduction to Fat Grafting
What is Fat Grafting?
Confidence That Shows on Your Face
Fat grafting, also called fat transfer, is a cosmetic procedure where your own body fat is taken from areas like the abdomen or thighs and injected into areas that need volume, such as the face, lips, or hands.
It restores youthful volume, smooths wrinkles, and naturally enhances facial contours for a refreshed, radiant appearance.
Fat grafting is also widely used for breast augmentation and buttock enhancement, offering natural, fuller curves with long-lasting results.
At My Aesthetic+, we understand that each patient’s aesthetic goals and facial structure are unique. Our team offers a range of advanced fat grafting techniques, carefully customised to your anatomy, age, lifestyle, and desired outcome. With a focus on natural, long-lasting results, we aim to restore youthful volume and smoothness while maintaining your distinctive features.
The Science Behind It
Fat Grafting
Fat grafting, also called fat transfer, is a cosmetic procedure that removes fat from one area of your body and injects it into another to restore volume or enhance contours. It is commonly used on the face, hands, breasts, and buttocks. Using your own fat ensures natural results and minimal risk of allergic reactions. The procedure smooths wrinkles, fills hollows, and improves symmetry. Results can be long-lasting with proper care.
Ideal candidates are adults in good overall health with areas of volume loss or asymmetry. Those seeking natural enhancements without synthetic fillers benefit the most. Patients should have enough donor fat in areas such as the abdomen, thighs, or flanks. Realistic expectations are important, as multiple sessions may sometimes be needed. Your surgeon will assess skin quality and overall health before recommending treatment.
Fat grafting is usually performed under local anesthesia or sedation, depending on the treatment area. The procedure typically takes 1–3 hours, depending on the complexity and number of areas being treated. After extraction and purification of fat, it is carefully injected into the targeted region. Most patients can go home the same day. Recovery is generally faster than major surgical procedures.
Most patients experience minimal discomfort during the procedure, thanks to local anesthesia or sedation. After the procedure, mild swelling, bruising, and tenderness in both the donor and treated areas are common. Pain is usually managed with over-the-counter medication or prescribed pain relief. Discomfort typically subsides within a few days to a week. The results are worth the temporary soreness.
Initial results are visible immediately after the procedure, but some swelling may temporarily exaggerate the appearance. Over 4–6 weeks, swelling reduces, and the transferred fat stabilizes in its new location. The final outcome is generally noticeable after 2–3 months. Some patients may need a second session to achieve optimal fullness. Fat grafting offers gradual and natural-looking improvements.
Fat grafting results are long-lasting because the transferred fat integrates with the surrounding tissues. Typically, 60–80% of the injected fat survives permanently. Weight fluctuations, aging, and lifestyle factors can influence longevity. With a healthy lifestyle and stable weight, the results can last for many years. Touch-up procedures can maintain optimal volume if needed.
Mild swelling, bruising, and tenderness at both donor and recipient sites are expected. Temporary numbness or firmness may occur in treated areas. Rarely, small lumps or unevenness may appear but often resolve over time. Infection or complications are very uncommon when performed by experienced surgeons. Following post-operative care instructions minimizes side effects.
Before the procedure, avoid smoking, alcohol, and certain medications that may increase bleeding risk. Maintain a healthy diet and stay hydrated. Discuss your medical history, allergies, and current medications with your surgeon. Plan for a few days of rest and limited activity after the procedure. Proper preparation ensures a safer surgery and smoother recovery.
Recovery varies depending on the area treated but typically takes 1–2 weeks for most facial or body treatments. Swelling and bruising gradually subside during this period. Light activities can usually be resumed within a few days, while strenuous exercise should be avoided for 3–4 weeks. Following care instructions ensures proper fat survival and optimal results. Most patients return to normal routines with improved contours within 2–4 weeks.

Why Choose My Aesthetic+?
Your Beauty, Our Expertise, Perfectly Delivered.
At My Aesthetic+, we combine advanced technology with highly skilled professionals to provide natural, personalised fat grafting results. Your safety, comfort, and satisfaction are our top priorities, and we ensure a transparent, caring experience at every step—from consultation to recovery.
Precision-Driven Techniques Backed by Science
We use evidence-based methods and clinically proven technologies in every fat grafting procedure. Each plan is meticulously designed using:
High-resolution imaging to assess donor and target sites.
3D simulations to preview realistic results.
Anatomical evaluation of fat layers, muscles, and skin to ensure optimal graft survival.
Our surgeons are trained in microsurgical fat handling, nerve-safe techniques, and tissue-specific placement to minimize trauma, maximize graft retention, and ensure natural movement.
Sterile Environment & Advanced Equipment for Maximum Safety
Patient safety is paramount. All procedures are performed in hospital-grade, fully equipped operating suites with strict infection control protocols. Our facilities include:
HEPA air filtration systems
Single-use instruments where applicable
Sterile draping and full barrier techniques
Emergency backup systems and continuous vitals monitoring
We also follow pre-op medical screening and post-op recovery guidelines to minimize complications. Anaesthesia and sedation are managed by certified professionals for your comfort and safety.






Find Your Answer Here.
Yes, fat grafting is often combined with facelifts, eyelid surgery (blepharoplasty), or rhinoplasty to enhance overall facial rejuvenation. It can also complement breast augmentation or body contouring procedures. Combining treatments allows for more comprehensive results in a single session while maintaining natural proportions.
Fat grafting is generally safe, but mild side effects may include swelling, bruising, redness, or tenderness at the donor and injection sites. Rarely, small lumps or unevenness may occur, which can usually be corrected with minor adjustments. Most side effects resolve within 1–2 weeks.
Preparation includes a consultation to evaluate your donor and target areas, review medical history, and discuss expectations. You may be advised to avoid smoking, alcohol, or certain medications that affect clotting before surgery. Proper hydration and healthy habits can improve healing and overall results.
A portion of the transferred fat is naturally absorbed by the body in the first few months. Typically, 60–80% of the fat survives long-term, creating permanent volume restoration. In some cases, a follow-up session may be recommended to achieve optimal fullness.
Fat grafting uses your body’s own fat, whereas dermal fillers are synthetic or animal-derived substances. Fat grafting provides longer-lasting results and can restore significant volume, while fillers are temporary and require repeated sessions. Additionally, fat integrates naturally with surrounding tissues for a more organic look.
Don’t Take Our Word, See What Our Clients Say
Our delighted clients love the natural, long-lasting results of their fat grafting treatments. With expert care and personalised procedures, they enjoy restored volume, smoother contours, and a youthful, refreshed appearance. Experience the transformative effects of safe, customised fat grafting—enhance your features naturally and feel confident in your own skin!
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